What might an intrinsically motivated client say about participation in physical activity?

What might an intrinsically motivated client say about participation in physical activity?

• A. "I participate to reap the health benefits."
• B. "I participate because it's enjoyable."
• C. "I participate because it's in line with my values."
• D. "I participate out of choice for my well-being."

Answer: (B)

An intrinsically motivated client is driven by internal factors rather than external rewards. When a client expresses that they participate in physical activity because "it's enjoyable," it reflects their internal enjoyment, satisfaction, and personal interest in the activity itself. This indicates that their motivation stems from the pleasure and fulfillment they derive from engaging in physical activities, rather than from external outcomes such as health benefits, alignment with values, or a sense of duty towards well-being. Intrinsic motivation is characterized by doing something for its own sake, where enjoyment becomes the primary incentive rather than any tangible rewards or obligations. In the context of the other options, although they describe valid reasons for participating in physical activity, they are primarily oriented towards external motivations or values rather than intrinsic enjoyment. For instance, participating to reap health benefits or out of choice for well-being reflects an outward motivation, while aligning participation with one's values suggests a commitment based on personal beliefs rather than an inherent enjoyment of the activity.

An intrinsically motivated client is driven by internal factors rather than external rewards. When a client expresses that they participate in physical activity because "it's enjoyable," it reflects their internal enjoyment, satisfaction, and personal interest in the activity itself. This indicates that their motivation stems from the pleasure and fulfillment they derive from engaging in physical activities, rather than from external outcomes such as health benefits, alignment with values, or a sense of duty towards well-being. Intrinsic motivation is characterized by doing something for its own sake, where enjoyment becomes the primary incentive rather than any tangible rewards or obligations.

In the context of the other options, although they describe valid reasons for participating in physical activity, they are primarily oriented towards external motivations or values rather than intrinsic enjoyment. For instance, participating to reap health benefits or out of choice for well-being reflects an outward motivation, while aligning participation with one's values suggests a commitment based on personal beliefs rather than an inherent enjoyment of the activity.